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May 14 2014


Omsignal's Biometric Smartwear Offers A Next Gen Workout

Technology used in <a href=workouts the smart shirt has potential applications in the medical field' style='float:left;padding:5px' /> With the use of a small waterproof black box, data collected by the smart shirt is relayed in real time via Bluetooth to the OMsignal companion app on the user's smart phone. The black box, designed to clip to the exterior of the shirt, has an integrated battery and can operate for 30 hours of intensive workout time, or 3 to 4 days of continuous wear without recharging. Currently, Max Workouts review the companion app is only available on IOS devices, with an Android version slated for development sometime in the future. The app displays a wide spectrum of easily accessible information, such as heart rate, depth and rate of breathing, and stress level statistics. The app also boasts a function which records significant health and stress related incidents for later review. Furthermore, as the user progresses with their workout, the companion app analyses the biometric data and makes suggestions on how to improve the workout or lower stress levels.
More http://www.gizmag.com/omsignal-smartwear-biometric-fitness-smart-shirt/31992/

March 26 2014


Leafy Veggies In Your Diet

Benefits of having lots of greens in your diet are many, including fighting weight site web issues and cholesterol issues. A daily dose of leafy greens in your diet is considered to enhance the immune system as these are rich in vital nutrients essential for a human body function. Not only are leafy greens rich in iron, calcium etc, they are said to help in bone density owing to their nutritive properties. This makes leafy greens like spinach, green methi, mustard leaves, salad leaves etc quintessential to leading a healthy life and a must haves in regular diet. Salad leaves such as escarole, this site red chard, oak leaf lettuce are also recommended for daily consumption as they help one meet with the diet requirement. Each leafy green has a distinct taste and flavour to it, which renders salad or a recipe a very unique taste. Crunchy lettuce like escarole makes it a favourite for salads and is mostly had raw.
Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Leafy-veggies-in-your-diet/articleshow/32716769.cms

February 16 2014


Orioles Entering The Third Day Of Workouts

max workout A press conference is expected to be held on Monday. Otherwise, it's Day 3 business as usual. Players will take their website the field at 10 a.m. for the pre-workout stretch. Pitchers will perform more fielding drills and throw bullpen sessions. Hitters will take batting practice and try not Shin Ohtake review to dent any cars. Catcher Johnny Monell tweeted that he finally arrived in Sarasota last night. Pitcher Alfredo Aceves also is expected in camp, the last of the no-shows.
More http://www.masnsports.com/school_of_roch/2014/02/orioles-entering-the-third-day-of-workouts.html

January 31 2014


Not Your Mama's Gym Class

An overemphasis on standardized tests and budget cuts has removed important stress outlets such as art class and PE in some schools, she says. A few districts in Oregon have even cut recess for elementary school. "That's so not in line with brain research and what science tells us about a link child's learning (process)," Vaandering says. "In reality there needs to be [read] a balance and a respect for the whole child." Why kids need recess Some click here. schools are getting the message that stress reduction is an important part of a child's overall well-being. They're incorporating yoga and meditation, Muller says, while educating the mind, body and spirit. In health class at Dwight-Englewood, students are offered the opportunity to use apps like Calm.com , which provides a soothing screen and sounds in timed blocks to calm the mind. "It's amazing how much better you feel after two minutes," Muller says.
Source: http://www.cnn.com/2014/01/30/health/physical-education-innovation/index.html

January 22 2014


Bobcats? Kemba Walker To Miss About 2 Weeks; What?s Next For Charlotte?

He cemented his reputation by pushing Connecticut through the 2011 Big East tournament, then on to the national championship. Walker leads the Bobcats in points (18.7 per game) and assists (five per game). He hasnt always been a great distributor, but that workouts was improving: He had eight or more assists fitness in each of his past three games. Some of that improvement was in the increased synergy between Walker and Jefferson. The Bobcats want to play inside-out, constantly feeding the ball to Jefferson in the post and forcing defenses to react. Jefferson recently said Walker was learning quickly how best to present himself as a target for passes when Jefferson draws double-teams. Part of the problem now is that teams will be able to double Jefferson more aggressively because Walker wont be there to punish them from the perimeter. Also Walker and Jefferson in the pick-and-roll were often the Bobcats best late-game strategy to score halfcourt baskets.
Source: http://www.charlotteobserver.com/2014/01/19/4624667/bobcats-kemba-walker-to-miss-about.html

January 11 2014


Los Angeles Dodgers: 4 Things Still Left To Do Before Spring Training

There are no comments yet. Get the conversation started by leaving the first comment Kemp's injury concerns are the most current and most worrisome, so official statement until he proves that he's physically ready to be back full time, he will get a lot of regular rest. Even if he does come back full strength, Kemp has been off and on the disabled list for almost two full seasons. Though he showed flashes of his old self in short healthy stints in 2013, the only way he'll work they said himself back into a Puig-like everyday role again is if he is healthyand productive. My best guess is that over the course of the 2014 my latest blog post season, assuming all four stay in Los Angeles, Kemp and Puig will hold regular roles with Crawford and Ethier splitting time depending on matchups. Whatever the conclusion, Mattingly needs to make some kind of determination to quell the curiosity of fans and media. 3. Replenish the Bench Stephen Dunn/Getty Images Everyone loves the fire and personality that Dee Gordon brings to the Dodgers.
More: http://bleacherreport.com/articles/1919749-los-angeles-dodgers-4-things-still-left-to-do-before-spring-training

January 10 2014


Britney Spears: My Ripped Abs Are Result Of Yoga Workouts And Low-carb Diet

this link Britney Spears does yoga and cardio workouts and follows a low-carb diet. Last month, she revealed that she was doing the " hardest workouts of my life " preparing for her 98-show Vegas revue. "These intense workouts have really been excruciating. It's probably the hardest workout I've ever done in my life, getting ready for this show. I look back at my other great site tours, and I'm doing more songs here than I've ever done. And it's just way more, the speed of the dancing throughout." Britney launched her two-year residency on Dec. 27, 2013.
Read more: http://www.examiner.com/article/britney-spears-slams-fake-ab-rumors-cardio-and-yoga-workouts-keep-her-ripped

January 08 2014


Kim Kardashian Must Be Living In The Gym, Because Her Post-baby Body Is Banging

kim-kardashian The new mom seems to be in better shape than ever and we workout program don't even know how that's possible with a newborn keeping you awake 24/7. I'm starting to think Kim has a jar of whatever Angela Bassett is using to keep herself eternally young on American Horror Story . Alongside her friend Blac Chyna, Kim posted the pics to Instagram go!! yesterday post-workout. She included the personal message, "Getting right for the new year." I'm assuming there were squats involved in there somewhere. Kim and her fiance Kanye West welcomed their daughter North West this past June and it appears that http://www.vermontnewsheadlines.com/5311-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_vnh.html Kim wasted no time getting back into the gym to knock off that pesky baby weight. The thing is, we all assumed Kim would be in the gym as soon as humanly possible. What we want to see now is a wedding dress Ms. Kardashian.
Full story http://www.celebuzz.com/2014-01-05/kim-kardashian-must-be-living-in-the-gym-because-her-post-baby-body-is-banging/

December 31 2013


Ces 2014 Preview: Health And Fitness Tech

Tracking Taken Further In 2014, quantified selfers will have more data to track than ever before. We'll see a serious uptick in the kinds of measurements different devices collect. The most rudimentary fitness trackers work like smart pedometers, collecting information about how many steps you take, and how those steps tally up to miles. Already, several trackers capture more advanced measurements than distance alone: stairs climbed, sleep, intense movement, heart rate, perspiration, and skin temperature. Moving forward, however, more sensors will incorporate heart rate monitoring without a chest strap, following in the footsteps of the MIO Alpha BLE , Basis B1 Band , and Withings Pulse , which all contain a heart rate sensor that does not have to sit on your sternum. And new metrics, such as muscle quality and the amount of oxygen in the blood stream, will start to be fitness Max Workouts implemented in everyday consumer electronics. Power of the Network Networks will play an even more important role in the fitness-technology revolution, too. In the home, we could start to see wellness trackers take on all-new roles, monitoring wellness behaviors rather than just activity. Has your child brushed her teeth?
Full story: http://www.pcmag.com/article2/0,2817,2428462,00.asp

December 10 2013


Bigger Breasts, Lack Of Exercise Tied To Breast Cancer Mortality

The new study, however, twitter looked at how both exercise and breast size might predict survival if breast cancer does develop, said study researcher Paul Williams, a staff scientist at the Lawrence Berkeley National Laboratory, in Berkeley, Calif. Williams found a roughly 40 percent reduced risk of dying from breast cancer in physically active women compared to those who didn't meet exercise guidelines. The study was published online Dec. 9 in go here now the journal PLoS One. For the study, Williams and his team followed nearly 80,000 women for 11 years. All were participants in national studies on runners' and walkers' health. About 33,000 of the women Max Workouts were walkers and about 46,000 were runners. When they entered the study, none of the women had been diagnosed with breast cancer.
Full story: http://www.philly.com/philly/health/topics/HealthDay682861_20131209_Bigger_Breasts__Lack_of_Exercise_Tied_to_Breast_Cancer_Mortality.html

December 02 2013


Why Running Doesn't Help With Weight Loss

You Don't Run Enough If you're running and not seeing results, take a look at your calendar. Doing one 45-minute run once a week or a couple 20-minute runs won't burn enough calories to lose weight. In order to lose a pound a week, you'll need to cut 500 calories each day, through a combination of diet and exercise. If losing weight is your goal, run three to four times per week and incorporate other forms of calorie-burning cardio and/or metabolism-boosting strength training on the other days. workout routine You're Burning Less Than You Think http://kristasnockplace.beeplog.com/ You just got back from a run, you're covered in sweat, and you're convinced you burned over 500 calories. But did you really? A 150-pound woman will burn 495 calories running for 45 minutes at a 10-minute-per-mile url pace.
Full story: http://www.fitsugar.com/Why-Running-Doesnt-Help-Weight-Loss-23050499

November 19 2013


Triumphs For Malaysian Bodybuilders At World Meet In Hungary

clicking here Sazali later shifted to the lightweight (70kg) category and won it on his first attempt in Jeju, South Korea (2007) before notching wins in Dubai (2009), Varanasi, India (2010), Malacca (2011) and Bangkok (2012). Sazali, an eight-time Mr Asia champion, was close to tears after the judges awarded him the title. "It is satisfying after having failed to retain my Mr Asia title in August," said Sazali in Hungary yesterday. "I spent hours in the gym prior to this event. Age is not on visit my continue side and it is getting tougher in training. "This is why I am delighted to become the champion again especially as I was up against younger competitors. Hopefully, I can bring home a gold medal in next month's Myanmar Sea Games." Sazali is the last Malaysian Sea Games gold medallist in bodybuilding, achieved in Vietnam, a decade ago. The sport was hosted in Korat in 2007 but the Sazali did not compete and only went there as a trainer.
Full story: http://www.asiaone.com/news/sports/triumphs-malaysian-bodybuilders-world-meet-hungary

November 18 2013


Erin Andrews Shares Her Workout Tips With Self Magazine

Among them: From Self.com: Stand with right leg crossed over bent left knee, a weight in each hand, palms up, arms out to sides. Bring right leg behind you, knee bent, and pulse heel up as you draw elbows to sides (as shown). Return to start for 1 rep. Do 10 reps; repeat on opposite max workouts side.
Full story: http://ftw.usatoday.com/2013/11/erin-andrews-shares-her-workout-tips-with-self-magazine/

November 12 2013


?teen Mom? Farrah Abraham Blames Gary Shirley For Amber Portwood Problems

Has Farrah Abraham had even MORE collagen injections? Teen Mom star reveals an even fuller pout in new Keek video

Before the surgeries: Farrah is pictured in 2009 before she embarked on her several surgeries Farrah Abraham also added that she has nothing but good wishes for Amber Portwood. I hope Amber can now stay away from the pressures of the media and focus on her new, healthier beginning at life. I hope Leah (her daughter) can have a loving mother and daughter relationship, the Teen Mom said. Meanwhile, another Teen Mom is wishing Amber the best.
More http://www.examiner.com/article/teen-mom-farrah-abraham-blames-gary-shirley-for-amber-portwood-problems

Farrah Abraham Boyfriend A Sham! [VIDEO] Back Door Teen Mom Puts DJ On The Map With Publicity StuntTelling Her Fans Farrah Abraham He's Cheating

'I am totally experimenting right now and it's a little bit swollen' she said then joked, 'I was hanging out with Big Farrah Superstar Ange too much.' Proud of herself: In the video, the reality-turned-porn star muses about how proud she is of the progress she has made with her various family issues She then listed all her cosmetic surgery to the fellow reality star: 'I had my breasts done before I was 21, then after I turned 21 I got rhinoplasty and I did have chin implant but I took it out, that was way too much. That's it.' Farrah went under the knife a few weeks ago to have her chin implant removed. She underwent the 40-minute procedure under local anesthetic, leaving her conscious during the procedure. She was seen arriving at the plastic surgeon's office in Miami ahead of her surgery, which was done by Dr Michael Salzhauer.
More http://www.dailymail.co.uk/tvshowbiz/article-2487537/Has-Farrah-Abraham-MORE-collagen-injections-Teen-Mom-star-reveals-fuller-pout-new-Keek-video.html

Farrah Abraham confirms unnaturally puffy lips are result of 'trying out collagen injections'

A boost: Farrah, seen here in June this year, has undergone two breast augmentations The effect of the apparent use of collagen or similar fillers has given the reality-turned-porn-star what is widely known as a 'trout pout', seen on other celebrities such as Meg Ryan and Kris Jenner. But it appears that Farrah is fond of her new look, as she proudly shared her self snap with the accompanying caption '#Selfie Wednesday #HappyTime :))))))))'. Farrah's enhanced appearance comes after the mother-of-one went under the knife earlier this month to have her chin implant removed. Before and after: Earlier this month, Farrah went under the knife to have her chin implant removed after putting it in just over a year ago Farrah underwent the 40-minute procedure under local anesthetic, leaving her conscious during the procedure. She was seen arriving at the plastic surgeon's office in Miami ahead of her surgery, which was done by Dr Michael Salzhauer.
More http://www.dailymail.co.uk/tvshowbiz/article-2474996/Farrah-Abraham-confirms-unnaturally-puffy-lips-result-trying-collagen-injections.html

Austin visit style='float:left;padding:5px' /> Farrah and the DJ boyfriend (and I use boyfriend loosely) are rumored to have the same manager so her newest rant about the boy cheating on her has been detected as only a publicity stunt to get the unknown boy in the spotlight. Does Farrah Abraham do anything that isnt for publicity? You'd think having a child would make some things off limits, but cleary a rumor of a boyfriend is completely in boundaries for Abraham. The new 'couple' were just seen out together at the end of October and the man is already cheating on her?
More http://www.kpopstarz.com/articles/48753/20131111/farrah-abraham-boyfriend-a-sham.htm

November 10 2013


Kourtney Kardashian "sad" She Missed Mom Kris Jenner's Birthday Party: "it Looked Really Fun!"

Is she begging for him back?: Khloe Kardashian posts photo of 200 roses and a 'Love Me' sign just days after Lamar Odom moves in with a friend

Inseparable: Once such a close couple, Khloe and Lamar (pictured here in August 2011) have been ripped apart by rumours of his alleged drug use Kourtney had to miss all the family fun to be in NYC this week to promote the sisters' Kardashian Beauty product line. "Yes, I missed her birthday because I'm in New York," the 34-year-old mother of two told E! News exclusively today, adding, "but they had a huge party last night. I got to see pictures on Instagram and my mom wrote us an email and was like, 'Last minute dance party at my house, I want a dance floor!' And I saw they had a sushi bar set up, so it looked really fun and I'm sad I missed it." VIDEO: KUWTK season finale preview! Although Kourtney wasn't there to celebrate, she did send her mom birthday wishes via Instagram .
Full story: http://www.eonline.com/news/478288/kourtney-kardashian-sad-she-missed-mom-kris-jenner-s-birthday-party-it-looked-really-fun

Khloe Kardashian Denies Marital Home Listing Reports

Khloe Kardashian Marital Home 16 in Auckland, New Zealand. (Rob Hoffman/Invision for Parkwood Entertainment/AP Images) Beyonce fans really don't want her going to Kim Kardashian and Kanye West's wedding. A Change.org petition entitled " BEYONCE CANNOT ATTEND KIM KARDASHIAN'S WEDDING " was created earlier this week by a man named John Barry, asking for fans to sign and spread the word against Queen Bey attending the Kimye wedding. "As you all know by now Kim Kardashian and Kanye West have sadly been in the news for their 'engagement,'" read the petition, per Fuse.
Full story: http://www.huffingtonpost.com/2013/11/09/beyonce-petition-kim-kardashian-wedding_n_4247371.html

Lamar Odom appears to move into friend's house as rumors swirl about end of Khloe Kardashian marriage

Rumors of trouble in Khloe Kardashian and Lama Odom Jeff Rayner/Coleman-Rayner/Jeff Rayner/Coleman-Rayner Odom stopped to flex his muscles while moving bags into a friend's home. The snaps come hot on the heels of a TMZ report that the reality star couple have put their $4 million California home on the market. RELATED: KHLOE KARDASHIAN, LAMAR ODOM MANSION FOR SALE: REPORT Real estate sources told the gossip site that Kardashian was hoping to "start fresh and move on." Odom joined Kardashian and her family to celebrate momager Kris Jenner's 58th birthday Tuesday, according to Us Weekly . Jason LaVeris/FilmMagic Rumors of trouble in Khloe Kardashian and Lama Odom's relationship began this summer, after a report broke of Odom's alleged drug addiction. The magazine also reported that Odom and Kardashian had celebrated his birthday on Wednesday.
Full story: http://www.nydailynews.com/entertainment/gossip/lamar-odom-appears-move-friend-khloe-kardashian-home-article-1.1511109

Kourtney Kardashian, Kris Jenner, Instagram The couple have been working hard to save their marriage despite being plagued with ongoing rumors that a split is around the corner. They have been spending an increasing amount of time together, an insider said on Oct. 29. At one time it seemed like a reconciliation was impossible and divorce was inevitable.
Full story: http://www.newsoxy.com/entertainment/khloe-kardashian-marital-home-146161.html

Beyonce Fans Petition Against Her Attending Kim Kardashian's Wedding

Inseparable: Once such a close couple, Khloe and Lamar (pictured here in August 2011) have been ripped apart by rumours of his alleged drug use According to Us Weekly , he toasted with friends over margaritas but there was no sign of his spouse. This comes just days after the former Clippers player was seen allegedly drunk at Beacher's Madhouse in Hollywood. Khloe and Lamar have been living apart for months after allegations of Lamars reported drug taking and cheating began to emerge. While it was believed they were beginning to sort things out after attending a Kanye West concert together last month, friends say they still aren't in a good place.
Full story: Kardashian-posts-photo-200-roses-Love-Me-sign-just-days-Lamar-Odom-moves-friend.html' >http://www.dailymail.co.uk/tvshowbiz/article-2496250/Is-begging--Khloe-Kardashian

October 28 2013


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